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Posts Tagged ‘office chairs’

Office Furniture – Choosing The Right Chair For Your Office

For the vast majority of office based employees, the working week follows the same nine to five routine, a large percentage of which time is spent sitting down at a desk. As a result of this, back pain continues to be a problem in many businesses, just as often amongst office employees as manual workers.

In some cases, employees may be forced to take time off from work in order to recover from back pain, resulting in a decline of productivity. In order to combat this, as well as to promote the importance of health and safety in the work place, many employers are looking to make use of ergonomic office furniture and supplies, for example, a specially designed and back-friendly operator chair.

There are a number of factors that you must take into account when choosing the right operator chair to suit you, providing comfort and benefitting your health:

  • Firstly, it is important to take into consideration that all people have slightly different requirements. This means that an office chair should be chosen for the individual rather than taking a one size fits all approach. A chair that is ideal for one person could cause issues for another person.
  • Being able to adjust your seat height is very important. Ideally, you should be able to sit with your feet flat on the ground and your legs parallel with your hips. You should also be able to hold your arms at the height of the desk.
  • Sufficient back support is vital for a comfortable chair. This means that the backrest of a chair should support the whole back, not just the top. A backrest should follow the natural inward curve of the spine, projecting forward at the bottom to give essential support to the lower back, whilst the top of the backrest accommodates the curve of your upper back and shoulders.
  • As well as back pains, repetitive strain injury is also highly common in an office environment where employees typically make repetitive movements throughout the day; typing, for example. Arm rests can help to prevent this, especially when you are taking a break from typing. Arm rests should allow you to bend your arms at a comfortable angle whilst also leaving your shoulders relaxed. An ergonomic operator chair may have a feature that allows arm rests to be adjustable.
  • Finally, a comfortably cushioned seat is crucial, particularly for people who will be seated for anything up to eight hours a day. When seated for such long periods, a soft padded chair with light, breathable fabric can massively benefit your posture.

More and more businesses are realising the impact that ergonomic chairs and office furniture in general can make to their workforce. Employees that feel physically and mentally comfortable are much more likely to feel positive and productive in their work.

For more information on office furniture and ergonomic chairs, you can visit Discount Office UK.